
Our coaching sessions will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
I’ll work closely with you to help identify your specific goals in your recovery journey. Defining action steps and offering accountability. I will help evoke conscious expansion within you.
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Integrative
As a trained holistic coach, I incorporate awareness of the different levels of mental, emotional, physical and spiritual. To help you become more attuned while listening for insights to come through.

what these sessions can bring
a deeper connection with yourself, the world and spirit, as you navigate healing and recovery with a holistic lens.
The world is rapidly changing, our planet and communities need your strength, individual gifts and a healed version of you now more than ever.
Perhaps you are sober curious or have been in recovery for a while, and are struggling to figure out who you are, who you REALLY are, perhaps unsure of your calling or creative gifts you hold.
Perhaps you are curious about spirituality but have no idea where to start.
Perhaps you are burnt out and questioning the larger systems in place, and wondering how to break free into a more authentic version of you.
Maybe…just maybe you have a little voice inside that is curious about what else is out there. and how to navigate the different aspects of yourself and how to better integrate them into your being.
Perhaps you want a deeper connection with yourself and your relationships and would like someone to help evoke that within.
Perhaps you always had a bigger dream, but it got lost in the way of being someone you were told to be.
A new paradigm shift is on its way, and perhaps you are wondering how to better support yourself and your community in this transition internally and externally.
if any of these statements sound relatable, coaching could be a good fit for you.
I’ve asked and felt many of these statements in my life. I've also spent years searching, studying, and embodying different holistic concepts that I have integrated into my daily life. In my six years of sobriety and spiritual searching, I have experienced profound transformations and growth.
I have learned to trust my intuition, and my spiritual guidance and listen to the intelligence of my body. Going from severe disconnection to profound reconnection with myself, my relationships, my community and my spirit.
if this feels aligned, book a discovery call!
coaching container offerings
holistic recovery-focused coaching
evoking conscious expansion and re-connection with self, the world and spirit.
1-month container - 4 - 60 min. sessions - $600
3-month Container - 12 - 60-min. sessions - $1600
6-month container - 24 - 60-min. sessions - $3000
* Payment plans available
holistic recovery 3-month intensive
Weekly 60-minute coaching sessions
Weekly personalized yoga class
Weekly personalized meditation
Access to group classes
Ongoing support through email between sessions.