I am passionate about helping others navigate recovery as they embark on their healing journey. I am interested in the integration of body, mind, and spirit, blending science and spirituality, Eastern and Western knowledge. I approach my work with an overarching decolonial lens, as I recognize that the systems in place have caused us harm and disconnection from the natural world, our relationships/community, our spirit, and our bodies. Addiction only exacerbates this.

As someone who identifies as a person in long-term addiction recovery, I have spent years studying, practicing and embodying different modalities, and approaches to recovery. Having to undergo my own challenges and spiritual searching I have found yoga to be one of the most impactful, well-rounded and consistent practices I can turn to to help me get back to alignment.

From my years of studies, personal and professional experience, and continued training to refine and specialize my skillset, I offer a unique holistic framework to help others find their path and empowerment toward reconnection and liberation. The work we do as individuals has a ripple effect on the collective and our lineages. This work is deeply rooted in my purpose (Dharma), as I incorporate these different teachings into my offerings.