Helping individuals

navigate healing with a holistic lens

Melissa potter, rpn, bscpn

1:1 therapy

1:1 therapy sessions are offered in person or online to Manitoba residents.

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yoga classes

Join an online group yoga session or get a personalized yoga class recording tailored for you.

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recovery coaching

Holistic recovery coaching is offered online, to see the different container offerings click below.

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THERAPEUTIC GUIDANCE

start your therapeutic journey

seeking Professional support

Perhaps you’ve tried different ways to overcome something, but nothing has changed and you’re tired of the same old story. Perhaps you’re going through a transition in life, maybe you need some unbiased professional support while moving through a challenging time.

Therapy can help you navigate the complexities as you move toward a different path.


Holistic recovery coaching

Creating a plan that works for you

Through personalized holistic coaching, we will work together to decide what an appropriate plan will look like for you. We will integrate the physical, mental, spiritual and energetic layers while working together on your personal development journey.

Click below to see my different coaching container offerings.


Yoga & Meditation

enhance your recovery with embodiment practices

personalized or group classes

Incorporating yoga and meditation into your personal practice and recovery will help you embody incredible benefits that help tie teachings together; to help integrate the body, mind and spirit.

Click below to inquire about my different embodiment offerings.